Episode 18 - Mark Garrett & Connor Andras

Thanks for listening to The Bluegrass Sports Performance Podcast hosted by me, Jeremy Carlson! In this episode I interview Mark Garrett, Head Strength and Conditioning Coach at Crown Point High School (IN) (@WERCP) & Connor Andras (CJ_Andras), Associate Director of Athletic Performance for Football at University of Louisiana at Lafayette (LA). We discuss each coach's background, their set up at each school and the differences between high school and college strength and conditioning. If you are keen to keep learning, join us next week when we interview Caden Ritter (caden_ritter43), Head Strength and Conditioning Coach at Martha Layne Collins High School & Shelby County High School through UofL Health (KY).