Episode 15 - John Delf-Montgomery

Thanks for listening to The Bluegrass Sports Performance Podcast hosted by me, Jeremy Carlson! In this episode I interview Coach John Delf-Montgomery (@johndelf99). We discuss Coach Montgomery's background, his set up at Piedmont University (GA) and take a deep dive into his programming. If you are keen to keep learning, join us next week when we interview Justin Loudon (@CoachLoudon531), Strength and Conditioning Coach at Ezell-Harding Christian School (TN).