Episode 5 - Justin Abnee

Thanks for listening to The Bluegrass Sports Performance Podcast hosted by me, Jeremy Carlson! In this episode I interview Coach Justin Abnee (@JustinAbnee). We discuss Coach Abnee’s background, his set up at North Bullitt High School (KY) and take a deep dive into his programming. Coach Abnee also talks about the Kentucky High School Push/Pull State Competition he puts on every year at North Bullitt. This year it will be hosted on Saturday March 4th! We hope you enjoyed what Coach Abnee is doing at North Bullitt High School. If you are keen to keep learning, join us next week when we interview Mark Hoover, Director of Strength and Conditioning at York Comprehensive High School (SC)!