Episode 3 - Joe Tronzo

Thanks for listening to The Bluegrass Sports Performance Podcast hosted by me, Jeremy Carlson! In this episode I interview Coach Joe Tronzo (@coachjoetronzo). We discuss Coach Tronzo’s background, his set up at St. Xavier High School (KY) and take a deep dive into his programming. We hope you enjoyed our deep dive into what Coach Tronzo is doing at St. Xavier High School. If you are keen to keep learning, join us next week when we interview Andrew Hackney, Strength and Conditioning Coach at Ballard High School (KY)!