Episode 1 - Cody Hughes

Thanks for listening to The Bluegrass Sports Performance Podcast hosted by me, Jeremy Carlson! In this episode I interview Cody Hughes (@clh_strength). We discuss Coach Hughes' background, his set up at Madison Academy (AL) and take a deep dive into his programming. Coach Hughes also gives us a behind the scenes look at his new project Strength Sheets. Strength Sheets is an online application that allows coaches to create workouts, house data, and deliver the programs in a seamless process. Strength Sheets is a SaaS (Spreadsheet as a Software) service that utilizes the power of Google Sheets to create a software-like approach to writing and delivering programs. This project goes live October 31st and can be found at www.strengthsheets.com. We hope you enjoyed our deep dive into what Coach Hughes is doing at Madison Academy. If you’re keen to keep learning, join us next week when we interview Coach Tyler Franklin, Athletic Performance Coach at Murray High School (KY)!